top of page

Welcome to F.E.A.T.

Our Mission is strengthening families and transforming lives through education, support, and empowerment.

​Co-Parenting Support for Families in Transition

Evidence-Based Education & Counseling for Parents Going Through Separation or Divorce.

Families Empowered and Transformed (F.E.A.T.), in partnership with La Concordia Wellness, provides supportive services for parents navigating separation or divorce. Through the evidence-based Family Transitions Program (a Triple P course) and Conjoint Co-Parent Counseling, families receive both educational and therapeutic support to reduce conflict, strengthen communication, and protect children from the negative effects of parental separation. Services are available in-person, via Zoom, and in Spanish to ensure accessibility for all families in our community.

F.E.A.T. & La Concordia Co-parenting Flyer.png
Learning Together

Triple P Parenting Tips

Pressing Pause on Tech Tantrums

This month, F.E.A.T.’s Parenting Tips dive into a common challenge for families: managing screen time. Whether it’s toddlers having tablet tantrums, school-aged kids struggling to unplug, or teens spending hours online, technology can impact family life in many ways.

​

In this issue, adapted from the world-renowned Triple P – Positive Parenting Program, you’ll discover:

​

  • Why screens can trigger big feelings in kids

  • Signs that your child may be getting too much screen time

  • Simple ways to establish healthy tech habits in early childhood

  • How to help school-aged kids balance screens with real-world activities

  • Strategies to support teens in creating a healthier relationship with tech

  • Ideas for building a family culture of balance, not perfection

"I would like to thank F.E.A.T. and Martha for this program, I successfully applied the behavior chart to my child’s curriculum and use it every visit."

Group Triple P Participant

"El programa de Triple P me ayudó en cuestión de la crianza de mi hijo ahora tengo conocimiento para deliar con mi hijo gracias."

Group Triple P Participant

"The program really surprised me and taught me far more than I expected. Regarding family issues and the connection and end results of abuse."

Domestic Violence Participant

Our Partners

image.png
image.png
image.png
SSALogo-cmyk2.jpg
ACF Logo.webp
ifpte21_chapter_thumbnails_wccusd.png
image.png
Contra_Costa_Crisis_Center_logo_300dpi_Horizontal_colored.png
ifpte21_chapter_thumbnails_wccusd.png
Screenshot 2025-06-13 150705.png
Screenshot 2025-01-24 124706.png
Screenshot 2025-08-21 133939.png

Contact Us
Hablamos Español 

P.O. Box #713

Oakley, CA 94561

925-234-4415

  • Facebook
  • Instagram
Hours of Operation
Monday-Thursday: 9:00 am - 4:00 pm 
Closed: Friday - Sunday
Screenshot 2025-06-13 150705.png
Children Running Outdoors

Subscribe to our Monthly Newsletter

Thanks for submitting!

bottom of page